Today marks one year since I decided to kick my own butt. I was extremely overweight, sedentary, unhappy and exhausted. I have worked hard to lose 136 pounds! I am still fighting to lose 50 more.  I have discover that I LOVE running. I have completed 3 1/2 marathons and am thinking of tackling a full. First I want to improve my speed because really who wants to run for 6 hours.